Monday, November 7, 2011

CHIA SEEDS SUPERFOOD


Thanks to my wonderful co-worker Lavetra who turned me on to these amazing lil seeds. I now give them to marley since he is allergic to dairy and they have six times the calcium of milk!!!!. Incorporate them into your lives you will not regret it!


Chia is the Ultimate Superfood

In the pecking order of super-foods, you’ve got to earn respect. Salmon has done that. So have spinach and blueberries. But there’s another food making the rounds for its numerous health benefits that, quite frankly, may soon be at the top of that list.

The food is chia. And in the pantheon of super-foods, it’s a stud.

What’s a super-food? Think of foods that are loaded with phytonutrients, including antioxidants, omega-3 fatty acids, essential vitamins and minerals. Also, any super-food worth its weight should be a good source of protein, healthy fats or fiber.

About Digestive Science Organic Chia Seed

Digestive Science Organic Chia Seed is an unrivalled source of all three. In fact, it’s packed with enough nutrients to have extensive and far-reaching health benefits for those from all walks of life and degrees of health. Benefits include:

more energy
better digestion
reduced food cravings
increased lean muscle mass
better sleep
healthier skin
Think of Digestive Science Organic Chia Seed as a high-octane fuel for your body – the kind that will transform it from a Pinto to a Ferrari.

Granted, the term “super-food” is reaching pretty high, and any food that claims to wear that title needs some serious nutrients to back it up. Let’s break Digestive Science Organic Chia Seed down further and evaluate if it’s good enough for that lofty title.

Nutritional Breakdown

Chia is 16% protein, 31% fat and 44% carbohydrate. The latter is 38% fiber (both soluble and insoluble), and most of the fat content is the heart-healthy essential omega-3 fatty acid ALA (alpha-linolenic acid). And as a complete vegetable protein with nine essential amino acids, you’ve got enough protein for a health-boosting, low cholesterol snack or meal.

Getting back to that fiber, two tablespoons of chia packs over 42.5% of your daily recommended fiber intake and three to four times what you’ll find in a competing dietary supplement. Considering that most Americans get less that half of their recommended fiber each day, chia’s a fast and convenient way to boost your fiber intake and minimize digestive problems.

In ancient times, the Aztecs used chia to nourish their messengers as they ran through the mountains. With over 27 minerals, vitamins, amino acids and omega-3 fatty acids, it’s not hard to see why.

Who Should Eat Chia?

Let’s be honest, it’s a lot easier to grab a Big Mac for lunch than it is to eat well. And no offense to the fast food industry, but it’s not good for your health or your waistline.

Chia’s been used for hundreds of years by South American cultures for its health-boosting and endurance-building nutrients. And with enough protein, healthy fats and fiber content, it’s a true super-food and convenient way to supplement the nutrients so often missed in the average diet.

Chia is ideal for athletes, diabetics, pregnant women, children, vegetarians, people who want to lose weight, fight signs of aging or simply want to eat like professional athletes and achieve maximum health with the convenience of a seed that’s easily integrated in your diet.

Everyone can eat chia. And frankly, everyone should.

Eat Like a Champ, Feel Like a Warrior

The Aztecs knew the benefits of chia and gave it to their leaders as an annual offering. Now you can enjoy the same benefits, including more energy, greater endurance, better digestion and sharpened mental outlook. Digestive Science Organic Chia Seed is health and virility in the form of a seed.

Sunday, November 6, 2011

I LOVE COLLOIDAL SILVER!

I swear by colloidal silver. I use it for bites and cuts, internally for immune protection, I give it to my son and cat as well as my plants. It truly is a cure-all.

Colloidal silver was the most common antibiotic in use until 1938. It is a natural antibiotic, anti viral, and antifungal and can be used externally or internally with little chance of side effects or overdose. It is inexpensive, easily bought without a prescription and best of all, bacteria that has become immune to antibiotics has no immunity to colloidal silver.

So, why isn't it being used more?


When medical technology started gearing up in the late 1800s researchers found that all of the body's fluids were colloidal in nature. This means that blood, for example, is made up of particles suspended in a fluid.

Silver had long been used for its antibacterial qualities and so doctors began to look for ways to create a colloid that would easily be absorbed into the body. That was realized with the advent of electricity. In 1924, the first electro-colloidal silver was produced and over the next several years the technique was perfected.

Use in Ancient Persia
This was not the first time silver had been used for its antibacterial properties. In 4000 B.C. Persian records indicate that water was kept in silver vessels to produce antibacterial and disinfectant qualities in it. The Romans used silver compounds on the battle field to treat wounds as did the Crusaders in the Middle Ages.

The pioneers in America, and even people up into the early 1900s used silver coins and flatware in jugs of milk to keep it fresh and good at room temperature.

Where Did the Term Blue Blood Come From?
Did you ever wonder where the term, blue blood, comes from?

Royalty and the upper classes used to use silver as medicine as well as eat from silver plates using silver flatware. They drank water which had been stored in silver pitchers from silver cups. Because of all of the silver particles they ingested their skin literally turned blue. This condition, Argyria, is caused by excessive intake of silver particles over a long period of time. Other than blue skin the condition is not dangerous.

Proven Effective
The effectiveness of colloidal silver had been proven by case studies and accepted by science as fact in past eras. However, it was costly to produce and not as fast acting as some of the new antibiotics that were being discovered. Doctors began prescribing the new wonder drugs and silver was largely forgotten.

Improper Use Over Time Can Lead to Blue Skin

Synthetic Antibiotics Create Resistant Diseases
Unfortunately what the doctors did not know was that over time, and with misuse, the synthetic antibiotics actually produced antibiotic resistant bacteria.

The Center for Disease Control in Atlanta reported in the year 2000 that over 70,000 people died in hospitals in the United States from infections that resisted synthetic drugs.

Bacteria that are very common such as those that lead to ear infections or pneumonia are evolving into forms that are currently untreatable. We are creating super bugs. MRSA is one of these new, resistant microbes.

Colloidal SIlver Products
Colloidal Silver Generator (Makes Ionic Silver)
Amazon Price: $99.00
Source Naturals Ultra Colloidal Silver Salve, 2 Ounce
Amazon Price: $20.04
List Price: $29.50
Atlasnova Pure Silver Wire 9999 (NOT 999) 12 Gauge 1 Ounce 36 inches
Amazon Price: $69.00
Is Colloidal Silver the Answer?
In the late 1970s a doctor by the name of Robert O. Becker was doing research on regeneration of spinal chords, organs and limbs. He discovered that silver promoted bone growth as well as destroying harmful bacteria in the surrounding area. More tests were run and the results were that colloidal silver is a broad spectrum antimicrobial. It successfully destroyed the following:

E. coli
Pink eye

bronchial infections
urinary tract infections
wound infections
strep
Anthrax
staph
typhoid
many more
Since colloidal silver is considered a pre 1938 drug by the Food and Drug Administration (FDA) it is approved for over the counter sales.

How to Use Colloidal Silver
Colloidal Silver comes in two basic strengths, 50 ppm and 500 ppm. It is important to have both on hand because they treat different things.

For eye infections, nose drops, or ears the 50 ppm is better to use and less likely to sting. For illnesses and infections that need to be treated internally the 500 ppm is the best choice.

The colloidal silver should be kept in a dark place, and always buy it bottled in a dark, glass bottle.

Generally, if you are treating an illness taking one ounce four times a day of the 500ppm is effective. It is nearly impossible to ovedose on it and the blue side effect only happens with very heavy use over a long period of time. Years, not weeks or months.

Other uses for colloidal silver are:

Silver stimulates plant growth
Rinse your fruit and vegetables before storin. This will make them last longer and stay fresh.
Toothaches and canker sores are diminished and itkills the bacteria of gingivitis.
Use on fingernail, toenail, and ear fungi.
Spray in shoes and between toes to kill athletes foot and fungi.
Add to drinking water when traveling or camping, or in emergency situations when clean drinking water is suspect.